Listen to WomenUP Radio

WomenUP Radio is a dynamic new radio show, an exciting half hour programme brought to you by me, Anna Letitia Cook, with brilliant co-host Ceri Wheeldon. It is designed to facilitate women’s empowerment. Improve your career, expand your entrepreneurial talents, incorporate your passions and achieve overall fulfilment and success! As I had the honour to be nominated one of…

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HerStory: Elaine Slatter – Sometimes your passion comes like a thunderbolt out of the sky

Sometimes your passion comes like a thunderbolt out of the sky, a true awakening, that you have to pursue in that moment, but other times it’s a slow evolution, a path you discover when you least expect it. For me, my passion to empower, support and mentor women entrepreneurs was the latter kind, a slow…

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What are you Hiding?

Take me, for the last couple of weeks, I have been intolerant, critical and negative! Definitely not what you expect to hear – or see – from a freedom, fulfilment and success specialist! So why? These traits are always my first signs of stress, overwork or pressure – or all three – which happen even…

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HerStory: Victoria Leo – Stress Busting for Entrepreneurs

You’ve watched Star Trek or similar TV and movies, right?  Or a horror film that starts with a walk into a newly-opened tomb?  So you’ve seen this plot before: the explorers enter a derelict spaceship or Egyptian tomb or <fill in the blanks> and an alien entity enters their bodies and takes over their minds. …

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Stressed? Why what they say you should do, doesn’t work

What is the ‘normal’ advice you get when under pressure or feeling stress? Prioritise, don’t take on extra projects, organise your time better, get some help… All very good in essence, but totally useless in practice. When we are really stressed and under pressure or when we have a deadline to meet we don’t have…

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How will this 7 day challenge of 100% positivity make your life better?

Develop positivity for productivity, peace of mind, energy and happiness! Start the one week positivity challenge with me today – that is only 7 days, not too long a time to keep to it but it can be the start of a life changing experience. Why should you do this? All around us we are…

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How to avoid the January Syndrome?

Putting yourself under pressure already? Started to think about January 1st and what you ‘should’ do? As it is the start of a brand new year, everyone looks to make resolutions for ‘better’ everything, weight, fitness, working harder, promotion to name but a few. I don’t! Never, ever… I fully accept that they work brilliantly…

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How to feel more positive – particularly during the Christmas-New Year period

‘Tis the season to be jolly – Fa la la la la, la la la la…’  Or is it? Personally, I love Christmas, it is fabulous, fantastic, brilliant, great and my favourite time of year. However, even I admit the stress levels tend to go up as the big day approaches. What are the main…

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5 Tips on Rebalancing Career, Promotion and Life

Is it annual review time yet? Whether you are employer or employee normally at some stage during the year you must review what you want and what you want from those around you – this can be in life as well as career! In France, where I lived for many years, annual review was most…

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Are you perfect? Hint, it isn’t good! Rebuild your work attitude for better results…

Here is a little story for you today built out of my frustration with a gite owner who by her rigidity and decision to stick to ‘the rules’ like superglue has lost herself regular bookings (and recommendations) for the next year or so… Briefly – I am going to collect two ‘flatties’ next weekend –…

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