What do you feel now?

Today I would like you to think about what you have completed so far with SCOPE. Yes, you have only had the opportunity to look at Module 1 but even with that there is a wealth of discovery possible… Which exercise gave you the most insight? Have you thought about your feelings yet? Your reactions…

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Do you SCOPE?

How are you feeling? When you downloaded the first module of the SCOPE process for career fulfilment, what did you expect? What did you hope for? What made you decide to do it? Whether you have completed module one yet or not, this is an important question as it shows that you have questions, you…

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Fulfilment and Flourishing – How Inspiration and Enlightenment bring Success

Join us on WomenUP Radio with our guest Alice Beveridge, psychologist, former primary teacher and Director of the cutting edge motivation and personal development organisation Tree Of Knowledge. . We will be discussing : – Applied positive psychology and finding satisfaction and meaning in life. The 5 key strands that lead to flourishing, how to use them…

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Women Deserve It!

As women, I think we all deserve to feel like Unstoppable Goddesses. Some people hear that and freak out, thinking it is melodramatic new-age hype. How negative and wrong they are! Why shouldn’t we enjoy our ‘self’? What is wrong with wanting to feel free, to direct our own path, enjoy our own independence, to…

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Who are you and why does it matter?

Do you know who you are, really deep-down, total self-knowledge and self-acceptance? Most of us don’t or we at least need to work on ourselves to gain this depth. Why is it important? Very good question! Because… When you really know who you are and are honest with yourself you genuinely know your strong and…

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HerStory – Alexis Costello: Kinesiology Diva in the Jungle

A level one Touch For Health class is a curious thing. It is often an individuals first experience with trying to muscle test someone and they will go from utter disbelief that such a thing works so easily, to pure joy, to crazy overwhelm and back again over the course of a weekend. When I…

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Creative Careers + (Older) Women in the Performing Arts

Join us on WomenUP Radio with our guest Jules Bannister, her career covers a mix of journalism and professional acting and singing with production work in BBC Radio and the music business in between. We will be discussing: – Creative Careers – journalism, acting, radio, singing and the music business – the benefits and the issues,  – Double…

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Empowering Older Women Entrepreneurs + Mind/Body Techniques to Support Our Wellness

Join us on WomenUP Radio with our guest Pat Duckworth, best-selling author, therapist and international public speaker. We will be discussing: – Why and how cognitive therapy and NLP can benefit us? What solutions do they give, how can they be used to overcome obstacles and achieve our objectives.   – Empowering older women entrepreneurs and the additional challenges…

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Stressed? Why what they say you should do, doesn’t work

What is the ‘normal’ advice you get when under pressure or feeling stress? Prioritise, don’t take on extra projects, organise your time better, get some help… All very good in essence, but totally useless in practice. When we are really stressed and under pressure or when we have a deadline to meet we don’t have…

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Are you perfect? Hint, it isn’t good! Rebuild your work attitude for better results…

Here is a little story for you today built out of my frustration with a gite owner who by her rigidity and decision to stick to ‘the rules’ like superglue has lost herself regular bookings (and recommendations) for the next year or so… Briefly – I am going to collect two ‘flatties’ next weekend –…

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