Where (and how) do you find inspiration?

So, this morning I am totally brain dead! Seriously apprentice zombie mode due to lack of sleep (still ill but getting better dog), rescheduling those clients I told you I cancelled due to the dog, 2 ever more imminent deadlines to meet and family about to arrive on me for holidays (ugh cleaning to do!)…

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A Reverse Wake-UP Call!

I feel we must all agree that anything that is bad for our health will impact on our ability to achieve our goals, everyday tasks or in fact just quality of life.  A short piece in a major Sunday newspaper caught my eye with the heading ‘Retail boss blames her insomnia on email’.  The item…

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Decisions, decisions…

Decisions, decisions, now what should I do, you might ask? Well I pose myself that question regularly and sometimes I find the right answer easily and quickly, other times it is more of a headless chicken act, running round and round in circles without actually getting anywhere… What do you do when you have to…

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Have you planned the action?

What’s your thread? Have you been getting on ok with the exercises you have done so far? Any of them a bit tricky? Tricky normally means you are hitting the right spot, the one that needs the work – the one of most resistance… Don’t freak out, don’t panic, above all don’t give up. Be…

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What do you feel now?

Today I would like you to think about what you have completed so far with SCOPE. Yes, you have only had the opportunity to look at Module 1 but even with that there is a wealth of discovery possible… Which exercise gave you the most insight? Have you thought about your feelings yet? Your reactions…

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Do you SCOPE?

How are you feeling? When you downloaded the first module of the SCOPE process for career fulfilment, what did you expect? What did you hope for? What made you decide to do it? Whether you have completed module one yet or not, this is an important question as it shows that you have questions, you…

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Fulfilment and Flourishing – How Inspiration and Enlightenment bring Success

Join us on WomenUP Radio with our guest Alice Beveridge, psychologist, former primary teacher and Director of the cutting edge motivation and personal development organisation Tree Of Knowledge. . We will be discussing : – Applied positive psychology and finding satisfaction and meaning in life. The 5 key strands that lead to flourishing, how to use them…

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The Business of YOU

The term ‘self empowerment’ may or may not be gramatically correct. It may sound like one of those ‘airy fairy’, new age faddy (is that a word?) expressions, that don’t seem to have a place in the mind or indeed the vocabulary of a self made business woman or one working in a competitive industry.…

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How can you discover who you really are?

By self-analysis (which sounds very boring but isn’t, actually, once you start), self-awareness and listening to your feelings and hearing your reactions. This probably sounds very new-agey type psycho-babble but it isn’t. We are so surrounded by pressure, technology, ‘noise’ meaning interference from others and people’s (normally) negative views and criticism that we forget that…

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Women Deserve It!

As women, I think we all deserve to feel like Unstoppable Goddesses. Some people hear that and freak out, thinking it is melodramatic new-age hype. How negative and wrong they are! Why shouldn’t we enjoy our ‘self’? What is wrong with wanting to feel free, to direct our own path, enjoy our own independence, to…

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