When the going gets tough… particularly professionally!

Do you find sometimes it is just too difficult to stay patient and positive? Particularly at work? Well I am sure it can be equally difficult at home… I had a situation like that this morning. Luckily it wasn’t a client but it was someone I was trying to help as a favour to someone…

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Where (and how) do you find inspiration?

So, this morning I am totally brain dead! Seriously apprentice zombie mode due to lack of sleep (still ill but getting better dog), rescheduling those clients I told you I cancelled due to the dog, 2 ever more imminent deadlines to meet and family about to arrive on me for holidays (ugh cleaning to do!)…

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Priorities – What choices would you make?

Priorities – What choices would you make? I had to make a choice last night and it got me thinking about priorities… One of my dogs started running in circles shaking her head and whining. Me, instant call to vet, straight in and sadly had to leave her in overnight as they had to operate…

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HerStory – Pamela Meekings-Stewart: Often When I’m Asked…

Often when I’m asked, “Who are you?” or “What do you do?” I’ll answer with, “How long have you got?”  This is not because I intend to launch into some long-winded explanation of my identity or my job but because I do rather a lot of things for a living: – Health Retreat Owner and…

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Decisions, decisions…

Decisions, decisions, now what should I do, you might ask? Well I pose myself that question regularly and sometimes I find the right answer easily and quickly, other times it is more of a headless chicken act, running round and round in circles without actually getting anywhere… What do you do when you have to…

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Have you planned the action?

What’s your thread? Have you been getting on ok with the exercises you have done so far? Any of them a bit tricky? Tricky normally means you are hitting the right spot, the one that needs the work – the one of most resistance… Don’t freak out, don’t panic, above all don’t give up. Be…

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Fulfilment and Flourishing – How Inspiration and Enlightenment bring Success

Join us on WomenUP Radio with our guest Alice Beveridge, psychologist, former primary teacher and Director of the cutting edge motivation and personal development organisation Tree Of Knowledge. . We will be discussing : – Applied positive psychology and finding satisfaction and meaning in life. The 5 key strands that lead to flourishing, how to use them…

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Who are you and why does it matter?

Do you know who you are, really deep-down, total self-knowledge and self-acceptance? Most of us don’t or we at least need to work on ourselves to gain this depth. Why is it important? Very good question! Because… When you really know who you are and are honest with yourself you genuinely know your strong and…

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HerStory: Dr Becca Moore – From Medical School to Perinatal Psychiatrist… and more!

My journey to Medical School was pretty straightforward, endless studying and a desire to be a doctor stemming from lots of exposure to hospitals as a patient with childhood cancer and severe Asthma. I am pretty sure Dr Carter ER played a role too, be still my teenage heart! My first jobs passed in a blur of long…

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What are the Benefits of Authenticity?

Are you authentic?  How can you be more authentic and why should you be? Do you know what it really is – The quality of being real or true* Of undisputed origin and not a copy; genuine** Relating to or denoting an emotionally appropriate, significant, purposive, and responsible mode of human life** According to Cambridge* and Oxford** dictionary   Why…

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