What do you feel now?

Today I would like you to think about what you have completed so far with SCOPE. Yes, you have only had the opportunity to look at Module 1 but even with that there is a wealth of discovery possible… Which exercise gave you the most insight? Have you thought about your feelings yet? Your reactions…

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Do you SCOPE?

How are you feeling? When you downloaded the first module of the SCOPE process for career fulfilment, what did you expect? What did you hope for? What made you decide to do it? Whether you have completed module one yet or not, this is an important question as it shows that you have questions, you…

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How can you discover who you really are?

By self-analysis (which sounds very boring but isn’t, actually, once you start), self-awareness and listening to your feelings and hearing your reactions. This probably sounds very new-agey type psycho-babble but it isn’t. We are so surrounded by pressure, technology, ‘noise’ meaning interference from others and people’s (normally) negative views and criticism that we forget that…

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Women Deserve It!

As women, I think we all deserve to feel like Unstoppable Goddesses. Some people hear that and freak out, thinking it is melodramatic new-age hype. How negative and wrong they are! Why shouldn’t we enjoy our ‘self’? What is wrong with wanting to feel free, to direct our own path, enjoy our own independence, to…

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Who are you and why does it matter?

Do you know who you are, really deep-down, total self-knowledge and self-acceptance? Most of us don’t or we at least need to work on ourselves to gain this depth. Why is it important? Very good question! Because… When you really know who you are and are honest with yourself you genuinely know your strong and…

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SCOPE – Your 5 steps to career fulfilment

Last week I talked to you about taking action, taking control, doing something – and I recommended starting by going through the SCOPE introductory workbook to discover the areas to focus on to improve your career, fulfilment and success. The SCOPE process really helps you get clarity on what is best for YOU! Here’s how :…

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4 tips for feeling happier at work

Sometimes we love our work/career, sometimes we aren’t so keen, sometimes there is just a difficult environment to deal with due to deadlines, changes, temporary situations. Here are some tips to keep your stress, boredom and irritation to a minimum and your positivity and productivity high and your smile in place: Whatever your role, even…

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Career Goals Exploded! What’s your choice?

So have you reached the height of your career? Are you thrilled with all that you have done to date, and more importantly, with every aspect of what you are doing at the moment, professionally, personally and with that mania of the moment – work-life balance? If you are, fantastic! I am truly delighted for…

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What is your Glass Ceiling?

As I sit here in my office looking out on a rainy grey Sunday morning it keeps going through my mind what really is this glass ceiling everyone is obsessed about?  Is it the same for everyone? Does it have an exam to prove you have passed it? What are the criteria for shattering it?…

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More time – less stress… The magic key to your success!

As well as several other countries, I lived in Spain for several years, what a fantastic, rewarding experience – lovely people, beautiful country – full of passion and energy. You really can feel the heat of the sun and passion of life just running through your blood! The Spanish have such a hard working attitude,…

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