Pat Duckworth

Join us on WomenUP Radio with our guest Pat Duckworth, best-selling author, therapist and international public speaker. We will be discussing:

– Why and how cognitive therapy and NLP can benefit us? What solutions do they give, how can they be used to overcome obstacles and achieve our objectives. 

 – Empowering older women entrepreneurs and the additional challenges surrounding the menopause. Mind/body techniques that help support our wellness.

– Does the corporate world take any of this into account and if so, how?

– The pros and cons of becoming an entrepreneur at 50+. Different ways one can transition from working for someone to starting our own business.

Listen to Pat’s experience, advice and tips on empowerment, wellness, menopause and incorporating your passions!



Pat mentions her #1 bestseller, Hot Women Rock. Don’t miss it, well worth reading!

Please give us your feedback on this topic and any suggestions on others you would like to hear – you can find us on facebook @WomenUP.Radio and twitter @WomenUP_Radio

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Pat Duckworth is a best-selling author, therapist and international public speaker. She specializes in helping women at midlife particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter what their age. Pat is a naturally gifted public speaker and has spoken at conferences in The Hague, Barcelona, Cyprus and India as well as the UK. She is sought-after as a speaker for organisations and groups on a wide range of subjects including how to become a midlife entrepreneur, and using mind/body techniques to overcome obstacles to wellbeing. Pat has published four books including the award-winning, ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques’ and the #1 International Bestseller, ‘Hot Women Rock: How to discover your midlife entrepreneurial mojo.’

Pat’s social media:

Website: Pat Duckworth

LinkedIn: Pat Duckworth

Twitter: Pat Duckworth


Anna Letitia Cook
Anna Letitia Cook

Anna Letitia Cook - author, speaker, radio presenter - is passionate about mentoring women in finding clarity and fulfilment in their life choices. She created and became CEO of her first company in the entertainment industry at age 32. Midlife approaching, hungry for a dynamic change, she refocused her experience, founding WomenUP Ltd to help women shape their own future. Creator of the 'SCOPE' and '4Fs' processes for career, fulfilment and holistic success. Author of ‘Unstoppable Goddess: Every Women’s Guide to Freedom, Fulfilment and Success’. UN Women's 2016-2017 Global Champion for Change @ Empower Women. ...On the personal front: Mum, Granny, ‘flattie’ owner, horse lover, ballet fanatic, hiker! Into castle renovations, sculpture, farming, yoga. Drinks tea...