Frederique Cintrat

Join us on WomenUP Radio with our guest Frederique Cintrat, founder of Professional Networking platform  and Assurancielles Consultancy. We will be discussing:

– Why networks are so important? What are the benefits that we gain from having a good network, what are the best ways to build them. 

 – The difference in the ways men and women create and manage their networks. Different types of networks that we can develop and are they useful for specific situations.

– The key factors essential for a start up. Different ways one can transition from working for someone to starting our own business. Women and start ups.

Listen to Frederique’s experience, advice and tips on network building and launching your own start up!


Please give us your feedback on this topic and any suggestions on others you would like to hear – you can find us on facebook @WomenUP.Radio and twitter @WomenUP_Radio

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Frederique Cintrat – Founder of Assurancielles and France. Sales and marketing director for many years in finance and insurance. Winner of the Insurance Saleswoman and Businesswoman of the Year as well as several other awards. Advocate for women’s opportunities, gender balance, professional development and the ‘silver’ economy. Lecturer on management in business schools. Recognised for her expertise in the silver economy, ambition and networking. Author of “ Comment l’ambition vient aux filles? “ed Eyrolles 2014.“

Frederique’s social media:

Website: Axielles …Discover Frederique’s book here: Frederique Cintrat

LinkedIn: Frederique Cintrat

Twitter: FredCintrat


For those of you who are French speakers, you may like to watch these two short videos about how to build a network:



Anna Letitia Cook
Anna Letitia Cook

Anna Letitia Cook - author, speaker, radio presenter - is passionate about mentoring women in finding clarity and fulfilment in their life choices. She created and became CEO of her first company in the entertainment industry at age 32. Midlife approaching, hungry for a dynamic change, she refocused her experience, founding WomenUP Ltd to help women shape their own future. Creator of the 'SCOPE' and '4Fs' processes for career, fulfilment and holistic success. Author of ‘Unstoppable Goddess: Every Women’s Guide to Freedom, Fulfilment and Success’. UN Women's 2016-2017 Global Champion for Change @ Empower Women. ...On the personal front: Mum, Granny, ‘flattie’ owner, horse lover, ballet fanatic, hiker! Into castle renovations, sculpture, farming, yoga. Drinks tea...